Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed are listed below.
Water
|
64.96 g
|
64.96
|
g
|
64.96%
|
Energy (calorie)
|
178 kcal
|
178
|
kcal
|
|
Energy (joule)
|
747 kJ
|
747
|
kJ
|
|
Protein
|
23.21 g
|
23.21
|
g
|
23.21%
|
Total lipid (fat)
|
9.41 g
|
9.41
|
g
|
9.41%
|
Ash
|
2.18 g
|
2.18
|
g
|
2.18%
|
Carbohydrate, by difference
|
0.24 g
|
0.24
|
g
|
0.24%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
24 mg
|
24
|
mg
|
0.02%
|
Iron, Fe
|
0.91 mg
|
0.91
|
mg
|
|
Magnesium, Mg
|
21 mg
|
21
|
mg
|
0.02%
|
Phosphorus, P
|
206 mg
|
206
|
mg
|
0.21%
|
Potassium, K
|
248 mg
|
248
|
mg
|
0.25%
|
Sodium, Na
|
577 mg
|
577
|
mg
|
0.58%
|
Zinc, Zn
|
1.94 mg
|
1.94
|
mg
|
|
Copper, Cu
|
0.086 mg
|
0.086
|
mg
|
|
Manganese, Mn
|
0.046 mg
|
0.046
|
mg
|
|
Selenium, Se
|
30.2 µg
|
30.2
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.095 mg
|
0.095
|
mg
|
|
Riboflavin
|
0.337 mg
|
0.337
|
mg
|
|
Niacin
|
5.725 mg
|
5.725
|
mg
|
0.01%
|
Pantothenic acid
|
1.205 mg
|
1.205
|
mg
|
|
Vitamin B-6
|
0.2 mg
|
0.2
|
mg
|
|
Folate, total
|
12 µg
|
12
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
12 µg
|
12
|
µg
|
|
Folate, DFE
|
12 µg
|
12
|
µg
|
|
Choline, total
|
117.3 mg
|
117.3
|
mg
|
0.12%
|
Betaine
|
12.7 mg
|
12.7
|
mg
|
0.01%
|
Vitamin B-12
|
0.5 µg
|
0.5
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
12 µg
|
12
|
µg
|
|
Retinol
|
12 µg
|
12
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
40 IU
|
40
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.37 mg
|
0.37
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
|
Tocopherol, gamma
|
0.17 mg
|
0.17
|
mg
|
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, alpha
|
0 mg
|
0
|
mg
|
|
Tocotrienol, beta
|
0.02 mg
|
0.02
|
mg
|
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.2 µg
|
0.2
|
µg
|
|
Vitamin D
|
8 IU
|
8
|
IU
|
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
2.484 g
|
2.484
|
g
|
2.48%
|
4:0 butanoic, butyric fatty acid
|
0.001 g
|
0.001
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.001 g
|
0.001
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.002 g
|
0.002
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.004 g
|
0.004
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.054 g
|
0.054
|
g
|
0.05%
|
15:0 monounsaturated fatty acid
|
0.007 g
|
0.007
|
g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.821 g
|
1.821
|
g
|
1.82%
|
17:0 heptadecanoic, margaric fatty acid
|
0.012 g
|
0.012
|
g
|
0.01%
|
18:0 octadecanoic, stearic fatty acid
|
0.558 g
|
0.558
|
g
|
0.56%
|
20:0 eicosanoic, arachidic fatty acid
|
0.011 g
|
0.011
|
g
|
0.01%
|
22:0 saturated fatty acid
|
0.008 g
|
0.008
|
g
|
0.01%
|
24:0 saturated fatty acids
|
0.004 g
|
0.004
|
g
|
|
Fatty acids, total monounsaturated
|
3.908 g
|
3.908
|
g
|
3.91%
|
14:1 monounsaturated fatty acid
|
0.017 g
|
0.017
|
g
|
0.02%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.486 g
|
0.486
|
g
|
0.49%
|
16:1 cis monounsaturated fatty acid
|
0.482 g
|
0.482
|
g
|
0.48%
|
16:1 t monounsaturated fatty acid
|
0.004 g
|
0.004
|
g
|
|
17:1 monounsaturated fatty acid
|
0.009 g
|
0.009
|
g
|
0.01%
|
18:1 undifferentiated
|
3.328 g
|
3.328
|
g
|
3.33%
|
18:1 cis
|
3.284 g
|
3.284
|
g
|
3.28%
|
18:1 trans
|
0.044 g
|
0.044
|
g
|
0.04%
|
20:1 eicosenoic, gadoleic
|
0.059 g
|
0.059
|
g
|
0.06%
|
22:1 undifferentiated, docosenoic, erucic
|
0.004 g
|
0.004
|
g
|
|
22:1 c saturated fatty acid
|
0.004 g
|
0.004
|
g
|
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0.005 g
|
0.005
|
g
|
|
Fatty acids, total polyunsaturated
|
1.543 g
|
1.543
|
g
|
1.54%
|
18:2 undifferentiated
|
1.31 g
|
1.31
|
g
|
1.31%
|
18:2 n-6 c,c
|
1.289 g
|
1.289
|
g
|
1.29%
|
18:2 conjugated linoleic acid (CLAs)
|
0.008 g
|
0.008
|
g
|
0.01%
|
18:2 t not further defined
|
0.012 g
|
0.012
|
g
|
0.01%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.098 g
|
0.098
|
g
|
0.10%
|
18:3 n-3 c,c,c (ALA)
|
0.094 g
|
0.094
|
g
|
0.09%
|
18:3 n-6 c,c,c
|
0.004 g
|
0.004
|
g
|
|
18:3i
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0.001 g
|
0.001
|
g
|
|
20:2 n-6 c,c
|
0.011 g
|
0.011
|
g
|
0.01%
|
20:3 undifferentiated
|
0.023 g
|
0.023
|
g
|
0.02%
|
20:3 n-3
|
0.001 g
|
0.001
|
g
|
|
20:3 n-6
|
0.022 g
|
0.022
|
g
|
0.02%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.071 g
|
0.071
|
g
|
0.07%
|
20:5 n-3 (EPA)
|
0.002 g
|
0.002
|
g
|
|
22:4 polyunsaturated fatty acids
|
0.017 g
|
0.017
|
g
|
0.02%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.006 g
|
0.006
|
g
|
0.01%
|